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Fresh air – your source of energy

Everyone can agree that sunny weather, especially if you have spent more time outdoors, improves your mood and you have more energy. Fresh air provides a number of benefits, but right now the most important of them are – a clearer mind, higher levels of optimism, and improved physical and mental well-being. Everything you need at this complicated time. Response…

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How to boost your energy

Go to the store, and you’ll see a so many vitamins, herbs, and other supplements labeled with words “energy boosters”. There are some even in food and drinks. But there’s little or no scientific evidence that those “energy boosters” like ginseng, guarana, and chromium picolinate actually work. Thankfully, there are things you can do to enhance your own natural energy…

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New year – new me

As the year changes, we are reflecting on what this new chapter will bring. During this time, it is especially important to set goals and strive for a successful year in all fields of our lives. Author and creator of “Response by Dr. Stavro” cosmetics and Founder of Aestethic Medicine and Anti-Age Clinic “Panacea Premium” Dr. Stavro fully agrees with…

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How to apply face cream properly?

Here’s the advice of Dr. Stavro. 1) Apply a small amount of cream, not larger than PINK pepper, to the palm of your hand. 2) Then, with fingertips of three middle fingers, alternately pick up the cream from the palm of your hand. 3) Then transfer the cream to middle fingers of your other hand and distribute the product evenly…

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Acne. 10 symptoms of intoxication.

It is often believed that toxins are an unscientific term that is on a par with “slags.” But this is not so. Toxins are poisons that can cause structural damage or functional disorders of the body. They can enter the body from the external environment through the air we breathe, the food we eat and what we put on our…

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Skin. Practical Guideline.

Many people do not use cleansing milk, because it leaves a greasy film, clogs up pores, leaves greasy luster and causes discomfort. People with oily skin usually do not even want to hear anything about cleansing milk at all. And it is a big mistake… How to avoid mistakes and how to use milk? 1. Apply a small amount of…

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Bioholistic approach

The term “HOLISTIC” is increasingly often heard in our lives. It is used in education, medicine, cosmetology, but what does this mean? The Greek word holon means integrity, something that is simultaneously a whole in itself, and a part of something else. A holistic approach implies that everything around us is inseparably associated. If we look at our skin, then,…

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